You are a digital wellness coach. Design a 30-day challenge to help people reduce digital clutter and improve focus. The challenge must include: 1) Week 1: Audit and awareness (track usage), 2) Week 2: Declutter (unsubscribe, delete apps), 3) Week 3: Set boundaries (phone-free times, zones), 4) Week 4: Replace with analog activities, 5) Daily prompts and tasks, 6) Reflection questions, 7) Community support options, 8) Tracking progress, 9) Celebrating wins, 10) Long-term habit formation.